Bowen therapy is a gentle hands-on treatment which is highly acclaimed by medical, health and sports professionals, celebrities and people from all walks of life. Using light touch, the therapist makes precise movements on the body stress loading trigger points and meridian points over muscles, ligaments and nerves.
 
These movements generate signals via the body’s autonomic nervous system sending signals to the brain, the joints proprioreceptors and connective tissue called fascia which releases tension, toxins, lactic acid and stress in the body.  The treatment also releases mental stress, increases dopamin and seretonin in the brain and induces a dream sleep like state during the treatment that is extremely relaxing. 
 
This is the game changer that works because if the body is released and aligned then it starts to function better, perform well and heal,  preventing further injury.

Structure governs function and vice versa

Bowen therapy is gentle enough to be used on post surgical areas such as on knee or shoulder surgery to reduce spasm, pain and swelling. Even new injuries can recover more quickly .  Chronic or long term problems can also respond extremely well where other kinds of treatment have failed, for instance long-term Sciatica, frozen shoulder, tennis elbow or back problems.